This evidence-based workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to help you overcome toxic doubt
They identify the social and emotional challenges that boys encounter in school and show how parents can help boys cultivate emotional awareness and empathy--giving them the vital connections and support they need to navigate the social pressures of youth
the trio of founders behind the global movement Female Invest bring you an empowering five-step guide with a straight-talking message: you don't have to be an expert or a millionaire to make money
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Zeinab Badawi's sweeping and much-needed survey of African history traces the continent's extraordinary legacy from prehistory to the present from the African perspective
ACT Workbook For Kids Sacred Sexuality This evidence-based workbook offers essentialA fun and engaging coping toolkit to help kids ages 8 to 12 face lifes challenges, manage emotions, and thrive! Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological flexibility, regulate emotions, and cultivate the resilience needed to navigate lifes many storms. This timely and much needed workbook can help. In
